Aerobic Activity Assignment For 5th Grade

Cooperative Game

Lesson Plan is available for download.

Subject:

P.E. & Health  

Grades:

2, 3, 4, 5  

Harvard Step Test

Activity title: Harvard Step Test Intended stage: Grade five The lesson is integrated lesson and has a relation with other subject such as science and mathematics in addition to physical education Science : Explaining  how to fitness effects on heart and man …

Subjects:

Math, P.E. & Health, Science  

Grade:

5  

Fitness Gram Brochure Project

FitnessGram Brochure Project Due Date:_______________ Name and Hour Directions You will be creating a brochure for the FitnessGram fitness tests. This brochure would be used to explain the importance of the tests taken. Below you will find resources to find information for …

Subjects:

P.E. & Health, Science  

Grades:

4, 5, 6, 7, 8, 9, 10, 11, 12  

The Benefits of Fruits and Vegetables

  OBJECTIVES: Upon completing this lesson, students will be able to state the benefits of fruits and vegetables.   Integration of Technology: Students will use the computer and the internet which are powerful tools to help them gather information and present their …

Subjects:

Computers & Internet, P.E. & Health, Science  

Grades:

2, 3, 4, 5  

Tootsie Roll Flexibility Lesson

Equipment needed: 1 frozen Tootsie Roll per studentspace for safe movement Objective: Students will know that it is best to warm-up the muscles with an aerobic activity before trying to improve flexibility with stretching exercises. Lesson: Gently and slowly, have students try …

Subject:

P.E. & Health  

Grades:

2, 3, 4, 5  

Music Tag

Title – Music Tag By – Jamie Shaw Primary Subject – Music Secondary Subjects – Health / Physical Education Grade Level – 3-6 Objective: Identifying instrument families My 5th and 6th grade girls made up this musical variation of tag. You will …

Subjects:

Music, P.E. & Health  

Grades:

3, 4, 5, 6  

Scooter Shopping Spree

Title – Scooter Shopping Spree By – Billie Stone Subject – Physical Education Grade Level – 1st-5th Equipment:          6 scooters          food model pictures (I use the ones from Dairy Council that have the food label on the back but you could use …

Subject:

P.E. & Health  

Grades:

1, 2, 3, 4, 5  

The Olympics

Title – The Olympics By – Mark Brogdon Primary Subject – Social Studies Secondary Subjects – Physical Education  Grade Level – 3 – 5 This turned out to be a great program that I put together earlier this year at my school. …

Subjects:

P.E. & Health, Social Studies  

Grades:

3, 4, 5  

STEAL THE BALL

Gerry Cernicky STEAL THE BALL CLASS IS ARRANGED IN A CIRCLE FORMATION THAT INCLUDES A CONE AND HOOP. THERE SHOULD BE ABOUT EIGHT TEAMS OF WHICH THREE ARE PLACED BEHIND THE CONES AND HOOPS. PLACE AS MUCH EQUIPMENT IN THE MIDDLE OF …

Subject:

P.E. & Health  

Grades:

3, 4, 5  

This lesson on Lungs is called the “Breathing Machine”

Title – The Breathing Machine By – Rob Duncan Primary Subject – Science Secondary Subjects – Health / Physical Education Grade Level – 2nd to 5th Note from LessonPlansPage.com: Patrick D. Shannon felt that he could make some helpful revisions to this …

Subjects:

P.E. & Health, Science  

Grades:

2, 3, 4, 5  

A PE Kick Ball idea to be used with Math concepts

Title – Mathematical Kick/Punch Ball By – Sue Wyman Subject – Math, PE Grade Level – 4-6 There are 4 bases taped to floor and a home plate. Students punch or kick a ball. Fielders immediately get the ball to pitcher. When …

Subjects:

Math, P.E. & Health  

Grades:

4, 5, 6  

Is choosing teams causing problems? Here’s a brief idea for a solution

  Title – Picking Fair teams By – Michelle Brydan Primary Subject – Health / Physical Education Secondary Subjects – Science, Language Arts Grade Level – 3-5 I do this activity with my students all the time and it really works! During …

Subjects:

Language Arts, P.E. & Health, Science  

Grades:

3, 4, 5  

Throwing and Catching

By – Lenny Goduto   Standards: National Standard: 1 NJ Core Curriculum Standard: 2.5   OBJECTIVES At the end of the today’s lesson, the students will be able to throw an object using the proper technique and will be evaluated by the …

Subject:

P.E. & Health  

Grades:

4, 5  

This lesson teaches how to perform an underhand volleyball serve

Title – Underhand Volleyball Serve By – Mohammed Asim Ghazi Primary Subject – Health / Physical Education Grade Level – 4 – 7 Concept and goals: Students will perform underhand volleyball serves perfectly without errors. Students will recognize the game of volleyball. …

Subject:

P.E. & Health  

Grades:

4, 5, 6, 7  

This lesson includes many activities for practicing the skills of jumping and landing

Title – Landing By – Dan Carrigan Primary Subject – Health / Physical Education Grade Level – 2-5 Standard(s): State 1a,c 2a,b,e National 1,2,5,7 Objectives: After the teacher D&D; (demonstrates), the students will 1. Cognitive: recognize appropriate technique for landing after jumping …

Subject:

P.E. & Health  

Grades:

2, 3, 4, 5  

A few quick and easy PE games

  Title – A few quick and easy PE games By – Rachael Kerr Primary Subject – Health / Physical Education Secondary Subjects – Grade Level – 3 – 7 Here are a few quick and easy PE games for the non-athletic …

Subject:

P.E. & Health  

Grades:

3, 4, 5, 6, 7  

Students take a “trip to the park” in this applied movement story

Title – A Vist to the Park – An Applied Movement Story By – Mohammed Asim Ghazi Primary Subject – Health / Physical Education Grade Level – K- 5 Purpose of teaching the story: Physical: developing elements of speed, agility and strength …

Subject:

P.E. & Health  

Grades:

K, 1, 2, 3, 4, 5  

These PK-12 lesson plan ideas on emotions, expressions, and reactions yield altruistic activity in various subject areas and grades

Title – Academic and Altruistic Lessons for all Subject/Grade Levels By – Teacherplanner Primary Subject – Language Arts, Social Studies, Science, Computers & Internet Secondary Subjects –  Grade Level – PreK-5 with modifications Notes: Here is a list of PK-12 lesson plan ideas …

Subjects:

Computers & Internet, Language Arts, Math, P.E. & Health, Science, Social Studies  

Grades:

PreK, K, 1, 2, 3, 4, 5  

Soccer Tunnel Tag

  Title – Soccer Tunnel Tag By – Julie Ullmeyer Primary Subject – Health / Physical Education Grade Level – 2-6 This activity should be done with students who have learned how to dribble and kick and helps students work on these …

Subject:

P.E. & Health  

Grades:

2, 3, 4, 5, 6  

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5th Grade Assignment

 

 

                              Task:  Physical Activity Recall

Students will recall the amount of physical activity completed over the course of a seven-day week (including weekends).  Each student receives a copy of the physical activity pyramid worksheet.  Students will refer to the pyramid to identify possible physical activities.

Task 1:  Within the pyramid, the student will identify the different types of activities completed.  Check the box(es) for the day of the week the student participatedin the type of activity.

Task 2:  On the table below the pyramid, students will shade one box for every 10 minutes of accumulated physical activity for each day.  Therefore, six shaded blocks will meet the recommendation for daily physical activity.  Physical activity can be accumulated both in-school and after-school.  Students may shade additional boxes if they exceed 60 minutes a day.

The taskcould be completed:

                                 As a take-home activity to be returned with a parent/guardian signature.

Goalsspecified in the physical activity are to:

1.      Cut down on sedentary behaviors such as watching TV and playing computer games for more than 30 minutes (0 days of the week).

2.      Engage in leisure/playtime and strength/flexibility activities on two to three days of the week.

3.      Engage in aerobic and recreational activities on four to five days of the week.

4.    Engage in healthy daily activities (e.g., taking stairs, dog walking) on every day of the week).

 

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